Monthly Reflection Videos
Each month, I'll create a few spontaneous videos on topics relevant to self-actualization mostly in the areas of Wellness, Voice, and Abundance.
Topics will include a variety of essential messages such as:
- Self permission
- Personal sovereignty
- Courage without apology
- Releasing inner insecurities
- Elevating your vibration
- Unhooking from misalignment
- Creating from the parasympathetic pathway of ease (instead of fight, flight, or freeze)
- Gut health
- Movement and Exercise for a clear mind
- Communication for thriving relationships
- Connecting with your professional purpose
- Allowing the process without impatience
- Integration of feminine and masculine energy & voice within
- Claiming your power to create
- Celebrating success
- ....and more.
The reflection videos will be posted at different times of the month based on when inspiration will overflow~
Monthly Q&A Call
Each month, we'll have a ~go with the flow~ kind of Q & A call... Sometimes the calls may take place with a few members all on video. Other times we may have an audio call with more members.
The intention of the Q & A calls will be to provide members with condensed coaching specific to their goals and intentions. I'm happy to provide powerful little gems that could enhance your process and boost your progress
Additionally, one of the things I love is to connect people who have similar frequencies!
I don't mean this in a 'networking' kind of way, but more like a spontaneous meeting of souls who feel at home with each other. Therefore every month during our Q & A call, you will also get to hear from other members.
The live Q & A calls will take place on the first Wednesday of every month at 11 a.m. eastern. The recording will be available at any time.
Monthly Release circle: Mental Blocks, Cellular Memory, Past Emotional Pain
I love a good circle of souls who willingly show up to release their inner blocks so that they no longer feel limited...and therefore can expand into their next level of potential.
This monthly release circle will be held via an audio call, and the member's microphones will be muted so that everyone can focus without distraction on their own release work. While I guide you through this visceral process of releasing stuck energy and emotion, I may once in a while also have a facilitator and/or volunteer with me-on video-who will show you how it's done.
Even though the process may sometimes feel a bit intense, the results can be powerful & beautiful. You will learn how to release personal or generational cellular memories that may be holding you back. As you release your inner blocks, your ability to step and even leap forward in the direction of your desired life can be enhanced.
The live Release calls will take place on the second Wednesday of every month at 11 a.m. eastern. The recording will be available to view at any time.
Monthly Restore gathering: Contemplation, Visualization, Affirmation
Once per month, we will get together and meditate for a few minutes as well as visualize what we'd like to create in our lives and the weeks ahead. I'll also share with you specific affirmations that can guide you in the direction of your intentions throughout the month. This will be a light, fun, and restorative online get-together.
The live Restore calls will take place on the third Wednesday of every month at 11 a.m. eastern. The recording will be available to view at any time.
Spontaneous Productive Play
Once in a while, I may invite you to join me in accomplishing a short-term goal (inside-out) that could enhance your skills of self-love, self-trust, and self-respect, build your success synapses and assist you to feel good, better, and best. If you choose, you can join me and we can play, learn, and create!
No pressure. All pleasure.
All content will be recorded and available for your reference. You will be able to view the recorded content via your membership page at The Hug.
An online forum for The Hug members where we can post relevant pictures, videos, questions, or comments and assist each other to continue growing into our potential...and have fun while doing it.
I'm launching this program to enjoy gathering with similar frequency people while providing self-actualization gems that have worked and/or are working well for me. As long as the program feels attuned with this intention, it will continue.
However, I reserve the right to complete (end) this program if I feel that it no longer resonates or brings me joy. I will let you know at least 30 days ahead of time in the rare event that was to be the case...and your cards will of course no longer be charged.
Also, the context & content of this program may continue to be enhanced according to my growing personal development, expanding awareness, and intuition.
As for the technical components utilized for this program, at some point, we may switch to systems that support the world we'd like to see happen. More specifically, platforms that support free speech and personal sovereignty will continue to receive our attention.
I'm also assuming that every person who signs up for The Hug has watched my qualification video and is in resonance with who I am and who I am not. If at any time you feel that you no longer resonate, I request that you cancel your membership. Thank You.
I'm wishing a beautiful journey for you, myself, and us. If I see you at The Hug, I'm going to be delighted...and I look forward to a precious journey of connection, growth, and actualization.
If you choose to find a more resonant tribe of your choice, I celebrate you and wish you the very best health, most meaningful journey, and incredible results.
Be You. Be Well.